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  Managing the Stress of Time & Competing Priorities
Time constraints cause much of the stress that individuals face on a daily basis. According to recent research, 40% of Americans feel rushed “most of the time”.
This workshop is designed to help individuals recognize how their use of time contributes to their stress levels. In addition, the presentation will offer a practical approach to prioritizing efforts and maintaining focus on the most important activities in our lives to reduce stress and increase our effectiveness.
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Key Objectives:
- Identify how our use of time contributing to our stress levels
- Learn a process that puts "first things first" on a daily basis
- Duration: 1 hour and 2 hour sessions available
Managing Commuter Stress
The program discusses several practical strategies for managing commuter stress and making constructive use of your commuting time.
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P.O Box 835