Training

Improving Relationships
Minimizing Conflict
Boost Employee Performance
Making Meetings Productive
Interpersonal Communications
Manage your Time Stealers
For First-Time Supervisors
Stress and Your Health
Overcoming Burnout
Managing the Stress of Change
Stress & Competing Priorities
Manage Stress of the Holidays
Managing Commuter Stress
Better Workplace Relationships
Interpersonal Differences
Overcome Relationship Problems
Attitude Determines Altitude
Finding Your Purpose
Make the Most of Your Work Day
Increasing Job Satisfaction

Managing the Stress of Change

Change is inevitable in our fast paced and constantly changing world. It creates stress and difficulty for most of us.

This session will help individuals better understand the impact that change can have on their health and sense of well being. In addition, it will present strategies to more constructively approaching the changes we face, and explore several methods to increase our coping skills.

Key Objectives:

Learn to identify the impact change can have on health
Improve coping skills
Duration: 1 hour

Managing the Stress of Time and Competing Priorities

This presentation will offer a practical approach to prioritizing efforts and maintaining focus on the most important activities in our lives to reduce stress and increase our effectiveness.